A collection of safe and effective home remedies and herbal cures from Ayurveda .

Friday, October 21, 2016

Nyctanthes arbor-tristis tea for cough and indigestion

aka - Coral jasmine, Pavazhamalli,Parijatham, Harsingar.

2 leaves and 4 flowers of the plant are washed well and boiled in 4 cups of water. Drinking this decoction will relieve the cough and indigestion symptoms.The flowers look very beautiful with white petals and orange stalks.

Monday, September 26, 2016

For a glowing complexion...

The juice of 1 medium tomato is mixed with half a spoon of lemon juice. This mixture is massaged on the face. This improves the complexion of a person.

Monday, August 15, 2016

A good and simple tip for reducing problems during periods

Practicing Kapalbathi pranayam on a regular basis will reduce the general malaise experienced during periods for the woman.
All the rules of pranayam must be learnt in person from a guru.
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